Clients reviews about The Swedish Pilates Studio

Updated Review It is my one year anniversary of attending Birgitta's Mat Pilates sessions - after the on the introductory "Mats Pilates" assessment and I wanted to add to my initial review (see below) As a result of reasonably consistent attendance of 3 times a week, I have noticed a substantial difference in my posture, balance and overall core strength. My balance on one leg, eyes closed etc is far better , and the resistance band and plank is now my friends. Highly recommend Pilates to anyone, especially seniors who want to be more mobile. Initial Review Birgitta is super enthusiastic, and takes great interest in everyone in the class, taking their individual capabilities and needs into consideration after a good one-on-one discussion. Definitely feel like I get a good work out to strengthen my sagging muscles keep me moving. Love your work Birgitta !! ~ Nigel R

Due to various injuries I had stopped doing much physical activity, that wasn't good for my own well-being or my recuperating injuries either, I needed something challenging enough to have a decent workout but also safe to not put a strain and get in the way of healing. With pilates I found the ideal solution, with Brigitta it made it perfect. She takes into account any issues you might have and takes care that you work but that you don't harm yourself, in her sessions you can be sure that you'll push your body to improve in a safe environnement. To be honest before going to the studio I hadn't really accepted that pilates is something that anyone can do and still get properly fit, people of all ages and fitness are doing great work in class. After one session I was sold, I discovered a training that works with all my body, helps with my daily posture and has improved my health and strength. If you are here reading reviews because you are hesitating, I would encourage you to go round and sign up for a trial period, I am sure you'll continue going back. ~ Raquel

Highly recommend this Pilates studio! The intimate classes make it easy for Birgitta to help everyone with their form and ensures a safe, personalized class. It has been great to see my progress over the last few years, and the calm, welcoming environment makes it such a lovely community to be apart of. ~ Isabel T

It’s worth travelling to this studio for the small class sizes, tailored exercises and light-hearted yet purposeful approach. The studio owner and chief instructor Birgitta is one-of-a-kind. I’ve been training and exercising with her for nearly 20 years and I keep coming back. ~ Karen B

I love Pilates at the Swedish Pilates studio with Birgitta's. I love the small classes and the individualised attention when we have an injury or anytime. And so does my back! And if we forget to book in a class, we get a friendly reminder. 5 stars for sure! Birgitta is the best. ~ Gray T

I really enjoy the small classes that The Swedish Pilates studio has to offer. Birgitta tailors each of the movements based on everyone’s ability and has helped me fast track my recovery from a chronic knee injury. Best Pilates Studio in Melbourne! ~ Matthew N

The best pilates studio in the area. Small classes with expert guidance in all exercises from delightful instructor. Birgitta puts great effort in producing a smooth routine with maximum impact. ~ Bev D

Lovely small studio. Birgitta is great, makes you feel comfortable and importantly creates varied programs. Recommend! ~ Julie L

I love the classes at the Swedish Pilates Studio. They are personal, innovative and always challenging. ~ Vita D

Birgitta is a wonderful Pilates instructor with a very personalised approach. I love attending her classes! ~ Kristan D

Lovely boutique studio with personalised care and great results. ~ Sujata R

Reviews from our customers

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